Triathlon Coaching (4 month)
Our Triathlon Coaching program is designed for athletes of all levels, whether you're gearing up for your first triathlon or aiming to qualify for world championships. With our expertly crafted weekly plans, we blend cutting-edge science with hands-on experience to guide you towards success.
What Sets Us Apart:
Personalized Weekly Plans: Our coaches tailor training plans to your unique goals, fitness level, and schedule. Whether you're a beginner or an experienced athlete, every workout is meticulously planned to maximize your progress.
Expert Guidance: Your journey is not a solo mission. Our experienced coaches are with you every step of the way. They review your training, provide insightful feedback, and adjust plans to ensure you're on the right track.
Science-Backed Approach: Our coaching philosophy is rooted in a combination of scientific principles and real-world experience. This ensures that every training session is not just a workout but a strategic step towards your peak performance.
All-Inclusive Support: Training is more than just workouts; it's a holistic experience. Our coaching program includes nutritional guidance, recovery strategies, and mental preparation to enhance every aspect of your performance.
Coaching will include:
Your training plan easily accessible via online training platform (Training Tilt). Integrated app allows athlete to view their training plan on the go and also review video instruction in the app. No more managing your data with excel - connect your Garmin or Strava to Training Tilt and your coach will be able to use the data to create custom training just for you. Learn more about the benefits of Training Tilt.
Plan will include drills to make you a stronger swim, cyclist and runner.
Detailed, custom training paces for each discipline.
Plan will include specific strength training to each sport.
Plan will include gait and form analysis for your running, submitted via email.
One monthly check in phone call with Coach D.
Unlimited access to Coach D via text and email.
Why Choose Run with Coach D Triathlon Coaching:
Tailored for All Levels: From beginners to elite athletes, our coaching adapts to your skill level and aspirations.
Goal-Oriented Planning: Whether you're aiming for a personal best or eyeing a spot at the world championships, our plans are designed to make your goals achievable.
Constant Progress Monitoring: Regular check-ins and performance assessments ensure that your training stays on the right course, making adjustments when needed.
Community Support: Join a community of like-minded individuals, sharing experiences, tips, and triumphs, creating a supportive network that propels everyone forward.
Embark on your triathlon journey with confidence, knowing that our coaches are dedicated to unlocking your full potential. Choose Run with Coach D Triathlon Coaching for a transformative training experience that transcends limits.
Start your journey today - because your triumph starts with the right guidance.
Active duty military, Veterans, National Guard, Reservists, and dependents of active duty and retired military are eligible to receive 10% off all training packages. Thank you for your service, your courage and your commitment to our Nation.