Personal Training
from $60.00
Current Openings:
Coach D - Limited / Waitlist
Coach Cody - please schedule consultation here
Initial session will include fitness assessment to evaluate current fitness level, discussion for athlete's goals and introductory benchmark workout.
Package rates:
12-sessions : 5% savings
18-sessions: 8% savings
24-sessions: 10% savings
Military & Members of West Village Shirlington save additional 10%. Please contact Coach D for code to use at checkout.
Session Length:
Package:
Athlete will be provided:
Personalized workout program
Including stretching, mobility and adaptive exercises for each level of fitness
Correct movement of exercises
Instruction for proper use of equipment