When Winter wins, you don’t fail.

One day you’re locked into your routine, feeling strong and consistent. The next, a snowstorm rolls in, sidewalks disappear under ice, and your perfectly planned run… doesn’t happen. For many runners, missing runs during winter storms brings more guilt than relief.

Let’s get one thing clear right away: missing a few runs because of winter weather will not derail your fitness. In fact, in the off-season, it may be exactly what your body and mind need.