One day you’re locked into your routine, feeling strong and consistent. The next, a snowstorm rolls in, sidewalks disappear under ice, and your perfectly planned run… doesn’t happen. For many runners, missing runs during winter storms brings more guilt than relief.

Let’s get one thing clear right away: missing a few runs because of winter weather will not derail your fitness. In fact, in the off-season, it may be exactly what your body and mind need.

The London Marathon, my 20th marathon and my 4th Word Major. This was supposed to be a redemption run from my missed PR in Indy (Monumental) unfortunately the weather didn’t agree and it was far too hot to make that attempt. I’ve broken this blog up into transportation, race day logistics and my race recap. 

The start of a new year feels like a clean slate, doesn’t it? It’s the perfect time to reflect on the past and set intentions for the future. For runners, this often means setting big, shiny goals: running your first marathon, achieving a PR, or simply building consistency. But how often do these goals fizzle out before spring? The culprit isn’t a lack of willpower—it’s the way we approach change.

Monumental Marathon 2024! (Indianapolis, Indiana)