We offer two training options depending on your experience and base fitness.
24 Week Training Program
Starts Monday, May 11, 2026
Perfect for:
First-time marathoners
Runners building endurance gradually
Athletes who want a longer, lower-stress training cycle
16 Week Training Program
Starts Monday, July 6, 2026
Perfect for:
Runners with a strong base
Experienced half marathoners
Athletes comfortable jumping into marathon training
Both programs lead to race day on October 25, 2026. (training for a different race? No worries, just let us know at checkout and we’ll be sure to set your training schedule to your race date!)
What You’ll Get
Each athlete receives a detailed weekly training schedule designed to gradually build endurance while reducing the risk of injury.
Plans include:
Long run progression
Weekly running structure
Strategic workouts
Recovery guidance
Marathon pacing strategy
Multiple Training Levels
The program includes multiple levels so runners can train at the volume appropriate for their experience.
Options range from:
First-time marathoners
Runners building endurance
Athletes targeting 4-5 hour finishes
Experienced runners aiming to break 4 hours
Each level provides the right balance of mileage, workouts, and recovery.
Monthly Coaching Calls
Each month we host a live training call covering key topics such as:
Long run strategy
Fueling during the marathon
Pacing and race execution
Injury prevention
Race week preparation
Beating race cut offs
Athletes can ask questions and get guidance throughout the training cycle.
Train on the Course
For runners preparing for the Marine Corps Marathon, the program includes custom Strava routes so you can run sections of the course during key long runs.
This helps you build confidence and familiarity before race day.
Designed for Real Runners
This program is built for runners balancing:
careers
families
real life responsibilities
You don’t need to run elite mileage to run a successful marathon.
You need smart training, consistency, and the right guidance.
Choose the training level that works best for you
Level Finish Strong -This level is built specifically for first-time marathoners who want to build endurance safely, reduce injury risk, and show up on race day feeling prepared instead of panicked.
Our goal is simple:
Get you to the start line healthy and the finish line strong.
Training Structure
• 3–4 days of running per week
• Gradual endurance build for first-time marathoners
• Optional cross training and strength work
• Injury prevention strategies built into the plan
Perfect for runners who want to train for their first marathon without their entire life revolving around training.
Level 1 - You’re not brand new to running.
You’ve logged some miles, maybe run a few races, and you’ve already tackled a few 10Ks or maybe even a 10 Miler.
But 26.2? That still feels like a very big deal.
This level is for runners who want to train smart, build endurance gradually, and show up to race day confident instead of completely wrecked.
Training Structure
• 4 days of running per week
• Long runs that build progressively
• Optional cross training and strength work
• Built-in injury prevention strategies
Perfect for runners who want to finish strong without turning marathon training into a second full-time job.
Level 2 - The “Long Runs Don’t Scare Me” Crew
You’ve been running for 2+ years, and long runs are not your first rodeo.
You understand that marathon training requires consistency, patience, and a little bit of grit. Now you’re ready to take things up a notch.
This level is designed for runners targeting a 4–5 hour finish who want a plan that builds endurance while introducing purposeful workouts and stronger pacing strategy.
Training Structure
• 4–5 days of running per week
• Moderate weekly mileage (30-35mpw)
• Structured workouts and long runs
• Smart recovery to keep you training consistently
You’re not here to just survive the marathon.
You’re here to run it well.
Level 3 - The “Let’s Get After It” Crew
You’ve been running for years, and the marathon distance doesn’t intimidate you.
Maybe you’ve run one before. Maybe several.
Maybe you’ve been staring at that sub-4-hour barrier and thinking… this might be the year.
This level is for runners who are ready for higher mileage, purposeful workouts, and performance-focused training.
Training Structure
• 5+ days of running per week
• Higher training volume
• Structured workouts and long runs with purpose
• Strategic pacing work
This is where runners show up ready to train hard, race smart, and chase their strongest marathon yet.