This Marathon Training Kickoff Masterclass is your all-in-one guide to conquering your fall marathon with confidence, strength, and strategy—whether it’s your first 26.2 or your fifteenth. Each session builds on the last to give you a complete, no-fluff road map to your best race yet.
Week 1: Training Kick-Off
We’ll kick things off by walking you through the full picture of marathon prep—how your training will be structured, how to mentally approach the build-up, and how to avoid common pitfalls. You’ll set clear goals and start your training with intention and confidence.
Week 2: Strength Training for Runners
Skipping strength training? You’re leaving performance gains and injury resistance on the table. We’ll cover why it matters, how to program it into your week without burnout, and the most effective exercises for marathoners.
Week 3: Fueling for the Marathon
You can’t run strong without smart fueling. We’ll dive into nutrition strategies for training, race week, and race day. From gut training to hydration, carbs to electrolytes, you’ll leave with a fueling plan tailored to your needs.
Week 4: Race Day Strategy
With the training done, it’s time to dial in your plan. We’ll cover everything from pacing to gear, mental prep, and avoiding common race-day mistakes. Think of this as your final tune-up before you toe the line.
This series is designed to help you train smarter, fuel better, and race with confidence. Let’s get after it.
Check out our training plans and coaching support here.
This Marathon Training Kickoff Masterclass is your all-in-one guide to conquering your fall marathon with confidence, strength, and strategy—whether it’s your first 26.2 or your fifteenth. Each session builds on the last to give you a complete, no-fluff road map to your best race yet.
Week 1: Training Kick-Off
We’ll kick things off by walking you through the full picture of marathon prep—how your training will be structured, how to mentally approach the build-up, and how to avoid common pitfalls. You’ll set clear goals and start your training with intention and confidence.
Week 2: Strength Training for Runners
Skipping strength training? You’re leaving performance gains and injury resistance on the table. We’ll cover why it matters, how to program it into your week without burnout, and the most effective exercises for marathoners.
Week 3: Fueling for the Marathon
You can’t run strong without smart fueling. We’ll dive into nutrition strategies for training, race week, and race day. From gut training to hydration, carbs to electrolytes, you’ll leave with a fueling plan tailored to your needs.
Week 4: Race Day Strategy
With the training done, it’s time to dial in your plan. We’ll cover everything from pacing to gear, mental prep, and avoiding common race-day mistakes. Think of this as your final tune-up before you toe the line.
This series is designed to help you train smarter, fuel better, and race with confidence. Let’s get after it.
Check out our training plans and coaching support here.
Note: This is a pre-recorded call and there are no live calls taking place.
