Running Technique (Semi Private)

from $41.00

Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.

Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)

All in person training sessions take place in Arlington, VA.

Coach:
Participants:
Session Length:
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Initial session will include a gait analysts, strength analysis and provide feedback. On-going sessions include running technique drills, pacing, breathing and skill work.

Military Service Members save additional 10%. Please contact Coach D for code to use at checkout. (Cannot be combined with Semi Private discount, larger discount prevails)

All in person training sessions take place in Arlington, VA.

  • Get pacing support

  • Coaches will join you for a medium/long run and support you with your pace

  • Get faster - Coach will meet with you at the track where they will direct track drills specific to your running goals

  • Get information - Coach will answer your fueling, hydration and nutrition questions, and provide tips and mental strategies to help you succeed on race day

  • Get better form - Coach will suggest and work through strength and conditioning exercises, and provide tips on taking your fitness to the next level

Session Pricing

  • 30 min - $83

  • 45 min - $113

  • 60 min - $135

Session Pack Discounts

  • Trial Pack - no discount

  • 12 session pack - 5% per session

  • 18 session pack - 8% per session

  • 24 session pack - 10% per session