Your training isn’t complete without a solid nutrition strategy. In this call, we’ll break down how to fuel your long runs, what your body needs during race week, and how to build your personal fueling plan for race day. We’ll talk carbs, hydration, electrolytes, gut training, and everything in between. If you want to feel strong from start to finish, this one’s a must.
Your training isn’t complete without a solid nutrition strategy. In this call, we’ll break down how to fuel your long runs, what your body needs during race week, and how to build your personal fueling plan for race day. We’ll talk carbs, hydration, electrolytes, gut training, and everything in between. If you want to feel strong from start to finish, this one’s a must.
Note: This is a pre-recorded call and there are no live calls taking place.
